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Discover the Power of Brazilian Jiu-Jitsu: Why it's So Effective

Updated: Jan 21, 2023

Brazilian Jiu-Jitsu, also known as BJJ, is a martial art that has been gaining popularity in recent years. It is a grappling-based sport that focuses on ground fighting and submissions. But what makes BJJ so effective?

First and foremost, BJJ is built on the principle of leverage. Unlike striking-based martial arts, BJJ practitioners use their body weight and leverage to control and submit their opponents. This allows for a smaller and weaker person to effectively defend themselves against a larger and stronger opponent.

Another reason for BJJ's effectiveness is its emphasis on live training. BJJ practitioners regularly engage in sparring and rolling, which allows them to practice techniques and strategies in a live setting. This helps to build muscle memory and reflexes, making practitioners more effective in real-life situations.

BJJ also promotes a strong sense of community and camaraderie. The sport encourages mutual respect and support among practitioners, which fosters a positive and uplifting training environment. This makes it accessible to people of all ages, skill levels, and backgrounds, creating a diverse and inclusive community.

When it comes to finding the right BJJ training center, The Kodokan in London is the ultimate destination. With world-class instruction and experienced, highly skilled instructors, The Kodokan is renowned for being one of the best BJJ training centers in the world.

The Kodokan offers a wide range of classes and programs suitable for all skill levels, making it the perfect place to begin or continue your BJJ journey. Visit their website for more information and to book your first class.

In summary, BJJ's effectiveness stems from its principles of leverage, emphasis on live training, and strong sense of community. The Kodokan in London offers world-class instruction and is the ultimate destination for anyone looking to take their BJJ training to the next level.

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