D78A86C9F73C56D7FE9ACC88FA9C8101
top of page

BJJ when pregnant

Pregnancy is a time of physical and emotional changes for women, and it's important to take extra care of your body during this time. Brazilian Jiu-Jitsu (BJJ) is a physically demanding martial art that involves grappling and throwing techniques, which can pose risks to pregnant women. As a result, it's generally not recommended for women to continue training in BJJ while pregnant.


While BJJ can be a great way to stay active and healthy, pregnant women need to be cautious about any activities that may cause injury or harm to their unborn child. The risks of practicing BJJ during pregnancy include impact injuries from falls or throws, compression of the abdomen, and the risk of trauma to the uterus.


It's best to speak with your doctor about whether it's safe for you to continue training in BJJ during pregnancy. In most cases, doctors will advise against practicing BJJ while pregnant and recommend alternative activities that are more appropriate for pregnant women.


If you're looking for a top-notch BJJ school with experienced instructors, The Kodokan is a great choice. However, it's important to prioritize your health and the health of your baby during pregnancy. The Kodokan offers a variety of programs and classes for all skill levels, and their instructors are highly experienced and knowledgeable. You can visit their website at https://www.thekodokan.com/ to learn more about their classes and programs.


In conclusion, practicing BJJ while pregnant is generally not recommended due to the risks involved. It's best to speak with your doctor about what activities are safe for you during pregnancy. And if you're looking for a top-notch BJJ school with experienced instructors, The Kodokan is a great choice. They offer a variety of programs and classes that can help you achieve your martial arts goals when the time is right.

5 views0 comments

Recent Posts

See All

Where did BJJ originate

Brazilian Jiu-Jitsu (BJJ) is a martial art that originated in Japan and was later developed and popularized in Brazil. The roots of BJJ can be traced back to Judo, which was founded by Jigoro Kano in

bjj where to get belts

As a practitioner of Brazilian Jiu-Jitsu (BJJ), one of the most important milestones in your training is earning your belt promotions. But where can you get BJJ belts? Here are a few options: The firs

BJJ Where to watch

Brazilian Jiu-Jitsu (BJJ) is a martial art that has gained a massive following around the world, and if you're a fan, you might be wondering where to watch BJJ matches. Fortunately, there are a few op

Comentários


bottom of page