Discover the fascinating history of Brazilian Jiu‑Jitsu—from Jigoro Kano’s Judo and Mitsuyo Maeda’s journey to Brazil to the Gracie family’s innovations. Learn how techniques like leg locks and guard variations evolved, and why safety and responsible training remain essential at The Kodokan.

Brazilian Jiu-Jitsu offers effective self-defense with low injury risk. Discover how proper technique, warm-ups, hygiene and mutual respect create a safe training environment and the health benefits BJJ provides.

Explore London's top Brazilian Jiu‑Jitsu clubs, including The Kodokan, Fight Factory, and Checkmat London. Learn what sets each club apart, the mistakes to avoid, and start your BJJ journey today.

Discover the truth behind BJJ black belts—years of disciplined training, technical mastery, and responsibility. Explore scenarios, advanced techniques, and The Kodokan philosophy that ensure safety and stewardship.

Discover actionable strategies to boost your martial arts skills and growth with Kodokan’s expert insights and training techniques.

Explore The Kodokan's curated list of London's elite BJJ academies, each offering exclusive training environments, expert instruction and unique experiences for dedicated practitioners.

Your first Brazilian Jiu-Jitsu class at The Kodokan is designed to put you at ease. You’ll get a friendly welcome, a clear introduction to the mats, and guidance from experienced coaches. Learn core movements, connect with our community, and leave with the confidence to take your next step in training.

In Brazilian Jiu-Jitsu (BJJ), the half guard is a key position that allows practitioners to control their opponent's movements while also maintaining a safe distance. The half guard is a variation of the traditional guard position, where one of the legs is wrapped around the opponent's opposing leg, while the other leg is not fixed to solely wrapping up the opponent. From this position, practitioners can execute a variety of techniques, such as sweeps, submissions, and escape

Discover The Kodokan, London’s top BJJ academy offering expert coaching, varied programmes and a welcoming community. Learn how to choose the right BJJ academy and maximise your training.

Brazilian Jiu-Jitsu isn’t just about physical skill—it’s a training ground for mental resilience. At The Kodokan, you’ll learn to stay calm under pressure, adapt to challenges, and turn setbacks into growth. Each roll builds focus, confidence, and the mindset to succeed on and off the mats.

Private Brazilian Jiu-Jitsu lessons at The Kodokan give beginners faster progress by focusing on your unique strengths and challenges. With one-on-one coaching, personalised drills, and direct feedback, you’ll build skills, sharpen technique, and gain confidence far quicker than in group settings.