A practical guide to choosing a BJJ gi that fits comfortably, moves well and suits regular Brazilian Jiu-Jitsu training.

A practical guide to choosing, preparing for and learning from a Brazilian Jiu-Jitsu seminar at The Kodokan.

A clear guide to learning Brazilian Jiu-Jitsu through fundamentals, patient practice, partner care and useful questions.

BJJ and boxing teach different skills under different rules. Here is a clear, non-sensational way to understand the comparison.

A clear, beginner-friendly guide to the BJJ guard: distance, hip movement, frames, connection and resetting with control.

A simple, practical guide to building BJJ discipline through sustainable routines, preparation, respect and steady learning at The Kodokan.

Explore Brazilian Jiu-Jitsu history, from Japanese jujutsu and Kodokan judo to the Brazilian art trained around the world today.

A simple first-month Brazilian Jiu-Jitsu guide from The Kodokan: safe habits, useful expectations and how to build a training routine in London.

Learn the common BJJ positions beginners meet first, from guard and half guard to mount, side control and safe, steady practice.

A practical guide to building a Brazilian Jiu-Jitsu routine in London with clear coaching, steady progress and training habits you can maintain.

Thinking about starting Brazilian Jiu-Jitsu in London? Learn what to expect from a first class, how to choose a supportive academy and how to begin with confidence.

Practical Brazilian Jiu-Jitsu safety advice: qualified coaching, steady progress, tapping early, good hygiene and respectful training partners.

A simple guide to BJJ hygiene and mat etiquette: clean kit, trimmed nails, footwear off the mats and clear communication with training partners.

Learn how to choose a BJJ club in London by comparing coaching, training culture, practical details and the quality of your first visit.

Are BJJ black belts dangerous? Learn how responsible coaching, control and respect make Brazilian Jiu-Jitsu safer to train.

Learn how to improve BJJ skills through focused drilling, purposeful rolling and steady progress. A practical guide from The Kodokan in London.

Know what to expect at your first BJJ class in London, from what to wear and how training works to feeling comfortable on the mats.

Learn why half guard matters in BJJ, how it helps you control space and recover safely, and how to train the position at a sensible pace.

A practical guide to choosing a BJJ academy in London: clear coaching, respectful culture, a realistic timetable and a supported first class.

A practical look at mental resilience in BJJ: setting small goals, resetting after mistakes and training with a calm, steady approach.