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Brazilian Jiu-Jitsu History: Is It Brazilian or Japanese?
Explore Brazilian Jiu-Jitsu history, from Japanese jujutsu and Kodokan judo to the Brazilian art trained around the world today.
3 min read


Are BJJ Black Belts Dangerous? Safety, Skill and Respect
Are BJJ black belts dangerous? Learn how responsible coaching, control and respect make Brazilian Jiu-Jitsu safer to train.
2 min read


Why Is BJJ Half Guard Important?
Learn why half guard matters in BJJ, how it helps you control space and recover safely, and how to train the position at a sensible pace.
2 min read
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