top of page

Are BJJ dummies worth it?

Brazilian jiu-jitsu practitioners frequently use grappling dummies, commonly referred to as BJJ dummies, as a training aid. These human body-simulating dummies are used to practice numerous techniques, including throws and submissions. But are they really worth the expense?

BJJ dummies may, on the one hand, be a useful tool for honing your technique. They provide you the opportunity to rehearse particular postures and manoeuvres in a way that is impossible with a live partner. This is particularly helpful for practicing submissions, which can be risky to do with a live partner. BJJ dummies may also be used for endurance training and to aid in the development of muscle memory.


BJJ dummies, on the other hand, are not a replacement for actual sparring. You could not be totally ready for the unpredictable nature of a genuine battle because they don't move or respond in the same manner as a human opponent. BJJ dummies can also be pricey and take up a lot of room, which might not be realistic for everyone.


Your training objectives and available resources will ultimately determine whether or not BJJ dummies are worthwhile. A BJJ dummy may be a useful addition to your training regimen if you have the room and money for one and want to enhance your technique and stamina. However, a BJJ dummy might not be the greatest purchase for you if you have limited room, a tight budget, or prefer live sparring over drilling.

BJJ dummies may be an effective tool for honing particular techniques and boosting endurance, but live sparring should also be a top focus for realistic training. Before purchasing a BJJ dummy, it's vital to keep things like your budget, available space, and training objectives in mind.


8 views0 comments

Recent Posts

See All

Where did BJJ originate

Brazilian Jiu-Jitsu (BJJ) is a martial art that originated in Japan and was later developed and popularized in Brazil. The roots of BJJ can be traced back to Judo, which was founded by Jigoro Kano in

bjj where to get belts

As a practitioner of Brazilian Jiu-Jitsu (BJJ), one of the most important milestones in your training is earning your belt promotions. But where can you get BJJ belts? Here are a few options: The firs

BJJ Where to watch

Brazilian Jiu-Jitsu (BJJ) is a martial art that has gained a massive following around the world, and if you're a fan, you might be wondering where to watch BJJ matches. Fortunately, there are a few op

Commentaires


bottom of page