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How BJJ works

Brazilian Jiu-Jitsu (BJJ) is a grappling-based martial art that focuses on using leverage and technique to defeat larger and stronger opponents. The idea behind BJJ is that by using proper technique, a smaller and weaker person can overcome a larger and stronger opponent, making it an effective form of self-defense for people of all sizes and strength levels.


In BJJ, practitioners use a range of techniques to control their opponent, including joint locks, chokeholds, and throws. The goal is to gain a dominant position, such as the mount or back control, and then apply one of these techniques to submit the opponent.


One of the key principles of BJJ is the use of leverage, which allows practitioners to generate a lot of force with very little effort. This means that BJJ practitioners can control their opponent using minimal physical strength, making it an ideal martial art for people of all sizes and strength levels.


At The Kodokan, we are committed to providing our students with the best training experience possible. Our experienced instructors are dedicated to helping you understand the principles of BJJ and how to use them effectively in real-world situations.


Whether you're a beginner or an experienced martial artist, training at The Kodokan will help you develop the skills and techniques you need to become a confident and effective BJJ practitioner. Our comprehensive training program is designed to provide you with a challenging and effective workout that will help you achieve your goals.


In conclusion, BJJ is a highly effective martial art that uses leverage and technique to defeat larger and stronger opponents. At The Kodokan, we are committed to providing our students with the best training experience possible, with experienced instructors who will help you develop the skills you need to become a confident and effective BJJ practitioner. Visit our website at https://www.thekodokan.com/ to learn more.

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