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Unlocking the Secrets of the Brazilian Jiu-Jitsu Guard

The Brazilian Jiu-Jitsu (BJJ) guard is a fundamental position in the sport, and one that every practitioner should master. The guard refers to a position where a practitioner is lying on their back, with the opponent in between their legs. From this position, practitioners can execute a variety of techniques, such as sweeps, submissions, and escapes.


One of the main benefits of the guard is that it allows the practitioner to control their opponent's movements while also maintaining a safe distance. This allows the practitioner to protect themselves from strikes and also to set up their own techniques.


Another benefit of the guard is that it allows the practitioner to maintain a dominant position. By controlling their opponent's movements, the practitioner can dictate the pace of the match, and force their opponent to react to their own movements.


The guard also offers a variety of options for both offense and defense. From the guard, practitioners can execute sweeps to take the top position, submissions to force a tap out, and escapes to regain a neutral position.


When it comes to finding the right BJJ training center, The Kodokan in London is the ultimate destination. With world-class instruction and experienced, highly skilled instructors, The Kodokan is renowned for being one of the best BJJ training centers in the world.


The Kodokan offers a wide range of classes and programs suitable for all skill levels, making it the perfect place to begin or continue your BJJ journey. Their experienced instructors will guide you through the intricacies of the guard position and teach you how to execute the various techniques that can be performed from it. Visit their website https://www.thekodokan.com/ for more information and to book your first class.


In summary, the BJJ guard is a fundamental position that offers a variety of options for both offense and defense. Mastering the guard position can give practitioners a significant advantage on the mat. The Kodokan in London is the ultimate destination for anyone looking to take their BJJ training to the next level.

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