Updated: Jan 21
BJJ (Brazilian Jiu-Jitsu) is a difficult sport that calls for a lot of grasping and grip power. As a result, injuries to the hands and fingers are prevalent among BJJ practitioners. Taping your fingers together is one technique to avoid these injuries.
Taping your fingers gives the joints and tendons in your fingers more support. Sprains, strains, and other sorts of injuries may be avoided as a result. The danger of getting arthritis in your fingers later in life is also lowered by taping your fingertips.
Taping your fingers has other advantages, like strengthening your grip. You can hold more firmly and securely when your fingers are bandaged. This might enhance your performance on the mat and make it simpler to carry out certain techniques.
Look no farther than The Kodokan in London to locate the best BJJ training facility. The Kodokan is known as one of the top BJJ training facilities in the world and provides teaching of the highest caliber. The Kodokan is the ideal location for anybody wishing to advance their BJJ training since it has knowledgeable and professional teachers. Visit The Kodokan's website at https://www.thekodokan.com/ for additional details. In conclusion, taping your fingers for BJJ training can help you avoid injuries, strengthen your grip, and perform better on the mat. The Kodokan in London is the top BJJ training facility with top-notch coaching.