Do I need experience to join?

No. Many women begin here as complete beginners. Every technique is taught step by step, and you’ll progress at your own pace.

Will I only train with women?

We provide a safe, supportive environment where women can learn together. As you grow, you’ll also have opportunities to train with men to build confidence and prepare for real-world application.

Do I need to be fit before I start?

No. Training itself builds your fitness, flexibility, and strength. Many of our strongest women started as beginners with no athletic background.

Is Jiu-Jitsu safe for women?

Yes. All training is controlled, supervised, and taught with safety as the top priority. Every session is designed to challenge you while keeping risk minimal.

Children in Brazilian Jiu-Jitsu uniforms posing with medals

Kodokan Women's Academy

Brazilian Jiu-Jitsu is a tool of empowerment. At The Kodokan, women train to become stronger, safer, and more confident, on the mats and beyond them. Our program blends self-defence, fitness, and sport jiu-jitsu, giving every student the choice to train for health, mastery, or competition.

Strength With Purpose

This is not a fitness class disguised as martial arts. This is real Brazilian Jiu-Jitsu, taught in an environment built on discipline, respect, and community.

Self-Defence: Learn practical skills to stay safe and in control.
Fitness: Build strength, endurance, and resilience through training that challenges every muscle and sharpens focus.
Sport Jiu-Jitsu: For those ready, step into the competitive side of the art and test yourself in the arena.

Whether your goal is confidence, capability, or competition, The Kodokan Women’s Academy gives you the path to achieve it.

Request your introduction

Why Train at The Kodokan?

Gain practical self-defence skills that work in real life.

Improve fitness, flexibility, and strength.

Build confidence and resilience through structured training.

Train in a safe, supportive, and disciplined environment.

Become part of a community that pushes each other to grow.

Preparing for Your

First Class

We set high standards for how we train and how we show up. A little preparation goes a long way in helping you step onto the mats ready to succeed.

Water

Hydration fuels focus and performance.

Comfortable Clothing

T-shirt and leggings/shorts work for the first class. A gi will be fitted once you join.

Sandals

Always worn off the mats, removed before stepping on. No shoes ever touch the mats.

Mindset

Show up ready to listen, learn, and give your best.

Begin your training

Your path to confidence and strength begins here. Step onto the mats at The Kodokan Women’s Academy and see what you’re truly capable of.